COCOON FITNESS POD®
The adjustable heat (ambient to 192°F) enhances exercise, weight management, meditation, and stress relief, while the Himalayan salt tile offers refreshing salt air for relaxation. Additionally, the dual-wave vibrational massage system stimulates the lymphatic and circulatory systems, targeting specific areas or providing full-body relaxation.
frequently asked questions
- How Does RLT Work?
Cells are the foundation of life, responsible for every function in the body. Within each cell are mitochondria – the “powerhouses” – that convert food and oxygen into energy. When cells are energized and functioning at their best, the body can maintain balance, vitality, and overall well-being.
Red light therapy helps restore this cellular balance by reducing oxidative stress and increasing energy (ATP) production. Specific wavelengths of red (660nm) and near-infrared (850nm) light penetrate the skin to support healing, recovery, and inflammation regulation.
- Red light (660nm) targets surface layers, supporting skin rejuvenation and wound healing.
- Near-infrared light (850nm) penetrates deeper into muscles, joints, and tissues, helping to reduce inflammation and accelerate recovery.
Heavenly Heat is designed to deliver a powerful, balanced blend of these therapeutic wavelengths, creating an environment where your cells can thrive. Just 20 minutes under the warm glow can help ease pain, boost energy, support inflammation, and enhance your overall sense of wellness.
For the best results, expose as much skin as possible to light. While full nudity is ideal, you may wear light clothing like underwear, bras, or socks – just keep in mind that covered areas won’t receive the benefits.
You’ll have a private room to change and prepare for your session. Although you can still benefit from Heavenly Max treatments with makeup on, for optimal results, we recommend removing it, along with any lotions or jewelry that could block the light. Staying hydrated is also key, so be sure to drink plenty of water throughout the day.
Enjoy a simple, effective full-body Heavenly Heat treatment and let the natural light work its magic!
Your red-light therapy session will last 20 minutes.
The number of sessions depends on your needs. Minor injuries may improve in 2-4 sessions, while chronic conditions can take up to 10. Most clients start with 3 sessions per week, then maintain 1-2 weekly. Athletes benefit from 3-5 sessions per week.
For the best results, consistency is key. Daily use is ideal but aim for at least 3-4 times a week. Like exercise, regular treatments provide lasting benefits
