The Cocoon Pod combines multiple therapies to help you relax and recharge. It uses red light therapy to improve circulation, reduce inflammation, and boost skin health. The dry heat and far infrared heat work together to warm your body, increase blood flow, and relax muscles, while also helping your body detoxify through sweat.

You can also enjoy added features like aromatherapy, which uses essential oils to calm your mind, and salt air therapy, which helps clear your lungs and improve breathing. The vibratory massage gently relieves muscle tension and promotes better circulation.

Together, these therapies create a holistic wellness experience that helps your body recover, reduces stress, and enhances overall well-being.

• Stay Hydrated: Drink plenty of water before your session to help with detoxification and make the experience more comfortable

   

• Wear Comfortable Clothing: Choose loose-fitting clothing, swimwear, or underwear for the session. You can also opt to be nude, as you’ll be sweating. Keep clothing light to get the most from the heat and therapy.

   

• Avoid Heavy Meals: Stick to a light snack if needed but avoid large meals right before your session.

   

• Limit Caffeine and Alcohol: Avoid caffeine and alcohol to stay hydrated and relax fully during your session.

   

• Set Up for Relaxation: Let the therapist know if you have preferences for aromatherapy or salt air so you can fully unwind.

   

• Remove Jewelry and Accessories: Take off any jewelry or accessories that could interfere with the session.

   

• Relax and Enjoy: Once in the pod, settle in, breathe deeply, and relax as you enjoy the combined therapies.

Each session typically lasts 30 minutes.

For the best results, it’s recommended to use the pod 2-3 times per week for the first month, then 1-2 times per week after that.